LIFESTYLE & PERFORMANCE COACHING
NATE PENNYCOOK
GENERAL WEIGHT LOSS
$250 per month automatic payments (minimum 3 months)
- Purchase a monthly or 12 week plan
- Includes customized, progressive diet plan
- Training recommendations
- Recommended supplement regime
- Check-ins every 3-5 days as needed (via email)
CONTEST PREPARATION / OFF SEASON
$275 per month,
3-month minimum commitment
- Purchase a monthly or 6-month offseason plan
- Includes customized, progressive diet plan
- Cardiovascular training regime
- Training recommendations
- Recommended supplement regime
- Check-ins every 3-5 days as needed (via email)
LATE START CONTEST PREP
$300 per month automatic payments
- Includes customized, progressive diet plan
- Cardiovascular training regime
- Training recommendations
- Recommended supplement regime
- Check-ins every 3-5 days as needed (via email)
- For competitors beginning contest preparation 12 weeks or less before their show.
IN-PERSON TRAINING
$200/hour
- One-on-one in-person training session
- Contact direct to purchase
- Note: Additional facility training pass fees may apply.
POSING SESSION
$75/30 minutes
- One-on-one in-person training session
- Contact direct to purchase