Shop Services
Please contact us before purchasing a plan.
-
General Weight Loss 8 weeks, 12 weeks or 6 Months
-
$300, $350, $650
- Includes customized, progressive diet plan
- Cardiovascular training regime
- Training recommendations
- Recommended supplement regime
- Coaching throughout the duration of the package
- Check-ins every 2-5 days as needed (via email or phone)
-
Reverse Dieting/Post Competition Recovery 8 or 12 Weeks
-
$300, $350
- Determine new goal, structure and accountability – while retaining most hard-earned gains
- Includes customized, progressive diet plan
- Cardiovascular training regime
- Training recommendations
- Recommended supplement regime
- Check-ins every 2-5 days as needed (via email or phone)
- Prices are only if not currently working with us
-
Healthy Eating One Time Plan
-
$150
- Includes customized, progressive diet plan
- Customized towards any goal (sports performance, weight loss, weight gain, etc.)
- Cardiovascular training regime
- Training recommendations
- 2 check-ins only for diet manipulations (the client can choose when the check-ins will be)
-
Specialized Nutrition 8 or 12 Weeks
-
$325, $375
- Includes customized, progressive diet plan
- Tailored towards any goal (sports performance, weight loss, weight gain, etc.)
- Coaching throughout the duration of the package
- Check-ins every 2-5 days as needed (via email or phone)
-
Monthly Nutrition No Expiration
-
$175 Down, $150 Per Month
- $175 first month down payment, $150 per month thereafter – subsequent months will be direct billed on either the 1st or 15th of each month
- Includes customized, progressive diet plan
- Customized towards any goal (sports performance, weight loss, weight gain, etc.)
- Cardiovascular training regime
- Basic training recommendations
- *NOT for bodybuilding competitors
Contest Preparation
Bodybuilding, Men’s Physique, Figure, Bikini, Woman’s Physique
-
Contest Preparation 14 or 18 Weeks
-
$750, $1,000
- Includes customized, progressive diet plan
- Training recommendations
- Recommended supplement regime
- Check-ins every 2-5 days as needed (via email or phone)
-
Off Season 3 or 6 Months
-
$400, $750
- Includes customized, progressive diet plan
- Training recommendations
- Recommended supplement regime
- Check-ins every 4-7 days as needed (via email or phone)
-
Combo 6 Months
-
$1,500
- Includes customized, progressive diet plan
- Training recommendations
- Recommended supplement regime
- Check-ins every 2-5 days as needed (via email or phone)
- Posing & stage presentation referral
-
Show Day Help Single Day
-
Cost of Backstage Pass + Entry + $25
- Reduce stress on competition day with a go-to coach in either Chris or Alexia
- Monitoring of physique condition
- Critiquing of show posing
- Application of tan glaze/touch-ups
Seminars, Custom Music Mixes, Posing Instruction
-
Posing Instruction 20, 30 or 40 Minutes
-
$20, $30, $40
- Competition posing
- All federations and divisions
- Individual, one-on-one sessions with Chris or Alexia
- Learn to showcase your unique physique