Shop Services
Please contact us before purchasing a plan.
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General Weight Loss 8 weeks or 12 weeks
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$325, $375
- Includes customized, progressive diet plan
- Cardiovascular training regime
- Training recommendations
- Recommended supplement regime
- Coaching throughout the duration of the package
- Check-ins every 3-5 days as needed (via email or phone)
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Reverse Dieting/Post Competition Recovery 8 or 12 Weeks
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$325, $375
- Determine new goal, structure and accountability – while retaining most hard-earned gains
- Includes customized, progressive diet plan
- Cardiovascular training regime
- Training recommendations
- Recommended supplement regime
- Check-ins every 3-5 days as needed (via email or phone)
- Prices are only if not currently working with us
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Healthy Eating One Time Plan
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$175
- Includes customized, progressive diet plan
- Customized towards any goal (sports performance, weight loss, weight gain, etc.)
- Cardiovascular training regime
- Training recommendations
- 2 check-ins only for diet manipulations (the client can choose when the check-ins will be)
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Specialized Nutrition Medical Nutrition Therapy - 8 or 12 Weeks
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$350, $400
- Includes customized, progressive diet plan
- Tailored towards any goal (sports performance, weight loss, weight gain, etc.)
- Coaching throughout the duration of the package
- Check-ins every 3-5 days as needed (via email or phone)
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Monthly Nutrition No Expiration
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$175 Down; $115, $125 or $150 Per Month
- $175 first month down payment, the $115, $125 or $150 per month depending upon plan
- Includes customized, progressive diet plan
- Customized towards any goal (sports performance, weight loss, weight gain, etc.)
- Cardiovascular training regime
- Basic training recommendations
- *NOT for bodybuilding competitors
Contest Preparation
Bodybuilding, Men’s Physique, Figure, Bikini, Woman’s Physique
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Contest Preparation 14 or 18 Weeks
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Contact Us for Pricing and Inquiries
- Includes customized, progressive diet plan
- Training recommendations
- Recommended supplement regime
- Check-ins every 3-5 days as needed (via email or phone)
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Off Season 3 or 6 Months
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$425, $800
- Includes customized, progressive diet plan
- Training recommendations
- Recommended supplement regime
- Check-ins every 3-5 days as needed (via email or phone)
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Combo 6 Months
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Contact Us for Pricing and Scheduling
- Off Season & Contest Prep Available
- Includes customized, progressive diet plan
- Training recommendations
- Recommended supplement regime
- Check-ins every 3-5 days as needed (via email or phone)
- Posing & stage presentation referral
Seminars, Posing Instruction
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Posing Instruction 20, 30 or 40 Minutes
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$25, $40, $65
- *Please contact us about seminar possibilities available
- Competition posing
- All federations and divisions
- Individual, one-on-one sessions with Chris or Alexia
- Learn to showcase your unique physique